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Benefits of gelatin8/12/2023 To deal with that tryptophan, your body releases serotonin, and serotonin then releases more cortisol ( this is a great source to read) – which then suppresses your thyroid. When you eat muscle meats, then large amounts of amino acids enter your bloodstream. Gelatin helps balance hormones. Collagen hydrolysate and gelatin help balance the amounts of tryptophan and cysteine present in muscle meats. Healing the thyroid starts with the gut – it’s important to start with a diet that reduces inflammation in the gut and helps your gut prosper with rich & healthy bacteria. Eliminating grains, and adopting a diet with raw milk, gelatin, grass fed butter and raw milk kefir is a great place to start. If one area is out of balance, the rest of your body is going to be out of line, too – thankfully, nourishing the thyroid will take care of many of your body systems to ensure that everything is back in line. If you want your body to be fully functional, all of the parts need to be in balance. When you thyroid is out of whack, then everything else in your body follows – your adrenal reactions are off kilter, your metabolism isn’t balanced, your hormones are abnormal, you are suffering hair loss and deep down, and because of it, you are a little stressed. Self care is a pretty incredible thing – and when you can help transform your gut, great things can happen in your body. We write about this relatively often – food really is the best medicine – it’s not just something that is mentioned to get people to jump on a random bandwagon. You will have to agree that fixing your health starts with your gut – and fixing your gut might just be the number one priority when it comes to your health.
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